Ready to Start your University Ringette Career?
Pronghorns Ringette
Fill out the interest form for the 2025/26 season below!
Carrie Williams
Carrie Williams
Carrie Williams
Gord Cox
Carrie Williams
Carrie Williams
Pronghorn Ringette Camp
Pronghorn ringette camp is coming up quick! U10 and U12/U14 ringette players come join us from August 11-15th for a week of on and off ice mentoring from our Pronghorns. This week will consist of 2 on ice sessions, off ice dryland training, and a week full of ringette fun! This years U16/U19 camp, taking place August 26-28th, will be designed to shake off all the rust and whip you into shape to get players ready for A, AA, and Alberta Winter Games tryouts. For more information contact uoflringette.team@uleth.ca
Pronghorns Ringette Camp!
Join us at Camp!
Every August, the Pronghorns put on a 5 day camp for athletes U10-U14, where they work on skills, strategies, game play and review videos. When they aren't on the ice, they do dryland training, play games and talk about nutrition. The Horns also put on a 3 day camp for U16 and U19 athletes where they target conditioning, skills, strategies and game play. Following on ice drills, they athletes head off to do an hour of dryland where they work on foot speed and conditioning.
Achieve your Goals!
Come join us for an incredible week of learning in order to help you reach your ringette goals
FUNdamentals
Have a ton of fun improving on the basics of ringette as well as learning new strategy!
Enthusiastic Dryland Training
Learn what it’s like to be a Pronghorn both on and off the ice!
“The camp was fun and the instructors are so nice. They taught me how to stop and how to shoot harder. I had a lot of fun doing dryland. It was exhausting but I learned a lot and got to be there with my friends.” - U10 camper
“This is one of the best ringette camps I've been to. I've met lots of people and learned a lot. It's fun and hard work but I loved it.” -U12 athlete
"I’ve been attending the Pronghorns ringette camp for years, and each time, I come away with new insights and skills. The on-ice sessions effectively maximize our time by integrating multiple skills into drills, focusing on positioning, edge work, and strategy. Off the ice, we hone skills that directly translate to on-ice performance. Whether you’re just starting out or looking to try out for the Pronghorns, this program offers a fantastic opportunity to develop and learn from a team of talented coaches and athletes".
- Charlie Allinson - Top Gun Athlete
LOVE THE GAME
Effort + Enthusiasm + Engagement + Execution = PRONGHORN Ringette
Set the Pace in Practice
We Play How We Practice!
Represent the U of L on a National Stage Playing the Sport You Love
Alumni Testimonials
A Testimonial from Arica Marten
A Testimonial from Ashley-Raye Miles
A Testimonial from Arica Marten
“To me, being a Pronghorn means dedication, fulfilment, and friendship. It was something I was so proud to be apart of and motivated me to be a better teammate and individual”
A Testimonial from Katie Welsh
A Testimonial from Ashley-Raye Miles
A Testimonial from Arica Marten
“During my time as Pronghorn, I not only developed my skills on the ice but created lasting relationships that greatly impacted my university experience. The dry land training, games and tournaments pushed me to develop my athletic abilities, while also fostering teamwork and time management. Beyond the physical fitness, the camaraderie we built as teammates taught me the value of collaboration, support and friendship. Together, we celebrated victories and navigated challenges that helped create bonds that extended beyond the rink. This experience shaped my character, instilled a strong work ethic and left me with cherished memories that will last a lifetime!”
A Testimonial from Ashley-Raye Miles
A Testimonial from Ashley-Raye Miles
A Testimonial from Ashley-Raye Miles
“Being a Pronghorn shaped my time in university. It created a tight-knit crew that felt like family. The laughs, late-night study sessions, and shared victories made my time unforgettable!”
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